When couples say they broke up over money, that’s not the real reason, says the therapist. That’s what it is

Psychoanalyst Orna Guralnik says money is one of the biggest stressors in relationships. While financial matters can spark intense conflict for couples, Guralnik doesn’t believe money, or lack of it, is the real reason they broke up. Two people in a relationship can have very different attitudes about money, Guralnik said. Orna Guralnik on Showtime’s … Read more

What happens to your body when you drink a coke

Whether you prefer to call it “cola,” “pop,” or “soda,” Coca-Cola is undeniably one of the most popular cola brands in existence, with millions of people around the world consuming Coke products every day. While a cold can of the iconic Coca-Cola may seem like a refreshing and satisfying beverage, have you ever wondered what … Read more

Postbiotics: The newest addition to the gut health family

This article was reviewed based on Science X’s editorial process and policies. The editors have highlighted the following attributes ensuring the credibility of the content: verified trusted source correct OK! Credit: Pixabay/CC0 Public domain When it comes to our health, most of us have heard of prebiotics and probiotics and know a thing or two … Read more

How to fight the hidden link between vitamin D deficiency and mental health

Summer is when aromatic flowers fill the air and an abundance of UV rays from the sky penetrate our skin, creating vitamin D. Even though the scorching sun will soon reach its highest peak of the seasons, black women are still sensitive to the lowest reported vitamin D3 levels. This vitamin is partly responsible for … Read more

Move over, CBD: HHC is the new legal cannabis causing concern

After the CBD boom, authorities worry about HHC, which can be ingested, smoked or vaporized, with effects similar to those of cannabis. It could be the next big thing after the cannabidiol (CBD) wave and its controversies: HHC, also known as synthetic cannabis. HHC sellers advertise the euphoric sensations and the mental and physical relaxation … Read more

Treatment of depression reduces cardiovascular risk

Patients who manage their depression through psychological therapy have a reduced risk of cardiovascular disease. This is the result of a large cohort study conducted in the UK. “Those whose symptoms of depression improved after therapy were 10% to 15% less likely to experience a cardiovascular event than those who did not,” the authors reported … Read more

HHS awards funding to build Biden-Harris administration’s 988 crisis care lifeline

New funding will expand mobile crisis response teams Today, the United States Department of Health and Human Services (HHS), through the Substance Abuse and Mental Health Services Administration (SAMHSA), awarded 13 grants to communities to create new and enhance existing mobile crisis response teams. The teams will respond to mental health and substance use crises … Read more

Keep Your Ticker in Top Shape Here are the best diets for heart health

For years, scientists have been convinced that banning most dietary fats is the key to lowering cholesterol and keeping your heart healthy. But recently, experts are recognizing that some fats (including monounsaturated fats like olive oil and polyunsaturated fats like omega-3 fatty acids) are actually helpful in keeping your circulation and heart strong. A low-fat … Read more

These are the supplements you should avoid taking with your medications

Key points Millions of adults in the United States take some sort of dietary supplement along with their prescribed medications. Experts say some combinations of dietary supplements and medications can have dangerous or even life-threatening effects, such as an increased risk of bleeding or stroke. You should talk to your doctor about supplement use, especially … Read more