therapist

I am a physical therapist and here is the short warm up I recommend to anyone before swimming

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wWith summer just around the corner and temperatures rising, you might think about going back to the pool and doing a few laps. Not only does swimming offer a reprieve from the heat, it’s also a highly viable cross-training method if you’ve been pounding the asphalt and trails all spring or have cycled miles on … Read more

When couples say they broke up over money, that’s not the real reason, says the therapist. That’s what it is

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Psychoanalyst Orna Guralnik says money is one of the biggest stressors in relationships. While financial matters can spark intense conflict for couples, Guralnik doesn’t believe money, or lack of it, is the real reason they broke up. Two people in a relationship can have very different attitudes about money, Guralnik said. Orna Guralnik on Showtime’s … Read more