Cnn Cheri Ferguson traded her vape pen for an Ozempic pen. One day seven weeks ago, I thought, are you doing something about your weight; leave your vape at home, Ferguson said. He hasn’t taken it back since, he says. Courtesy of Cheri Ferguson Cheri Ferguson says she noticed changes in her behavior after starting … Read more
Key points While the class of anti-allergy drugs called antihistamines are known for their ability to make you drowsy, weight gain can be another side effect of some of these drugs. While short-term antihistamine use likely won’t contribute to weight gain, studies show that some antihistamines have the potential to contribute to weight gain over … Read more
News Lifestyle Fitness These “simple tips” can help you lose weight effectively “If you’re lazy to start your weight loss journey but you’re still not satisfied with your weight, try these simple tips,” wrote the expert Are you trying to lose weight? Try these tips (Source: Getty Images/Thinkstock) For some individuals, losing weight is absolutely … Read more
This article was reviewed based on Science X’s editorial process and policies. The editors have highlighted the following attributes ensuring the credibility of the content: verified trusted source correct OK! Credit: Unsplash/CC0 public domain You have more on Saturdays than Mondays, it seems to evaporate just before any planned gym sessions, and kids on airplanes … Read more
Stock Image | Photo by Inside Creative House/iStock/Getty Images Plus, St. George News CHARACTERISTIC It’s starting to heat up outside and as summer approaches, losing weight tends to be on the minds of many. Each of the millions of people who anxiously try to lose weight each year does so for a multitude of life-enhancing … Read more
Bipasha Basu, once counted among the fittest actors in Bollywood, has started her post-pregnancy weight loss transformational journey. Her trainer shares the nuggets of her workout routine exclusively with Health Shots. When we talk about the fitness queens of Bollywood, Bipasha Basu cannot be left behind. The 44-year-old, who gave birth to a daughter six … Read more
Olly We all know that getting enough sleep and the quality of your sleep are crucial to your overall mental and physical health. If losing weight to be healthier is one of your goals, the way you sleep can be an important component. We asked experts from various fields to weigh in on what you … Read more
Losing weight can be a challenging journey, one that often requires you to give it your all. However, what’s especially triggering is when you’re making the effort and time to exercise regularly. However, if you’ve been diligently hitting the gym but the numbers on your scale refuse to change, understanding the possible reasons behind this … Read more
Woman eating a bowl of yogurt and cherries In addition to proteins, carbohydrates and fats, fiber is an essential macronutrient that our bodies need to thrive. This is especially true if you’re trying to shed a few pounds or maintain a healthy weight, it’s imperative that you get enough fiber in your daily diet to … Read more
New guide on sugar substitutes and weight lossAlina Rosanova – Getty Images “Hearst Magazines and Yahoo may earn commission or revenue on certain articles through these links.” Sugar substitutes, such as stevia and sucralose, are among many that WHO advises against for weight loss and weight management. Long-term regular use of some non-sugar substitutes can … Read more