Tips for managing medical bills during cancer

Transcription: Kristie L.Kahl: After receiving a diagnosis, why is it important for patients to understand its benefits? What should they look for in particular? Monica Fawzy Bryant, Esq: At Triage Cancer, we think there should be a high school lesson in understanding health insurance and finances, because everyone needs to understand this. But we’re never … Read more

These simple tips can help you lose weight effectively

News Lifestyle Fitness These “simple tips” can help you lose weight effectively “If you’re lazy to start your weight loss journey but you’re still not satisfied with your weight, try these simple tips,” wrote the expert Are you trying to lose weight? Try these tips (Source: Getty Images/Thinkstock) For some individuals, losing weight is absolutely … Read more

5 tips to help you stay cool as a cucumber this summer

The heat we are seeing this summer is not good for our body or our health. Yet we can’t just lock ourselves in. Here are some expert-recommended tips on how to stay cool this summer. Summer is the time to arm yourself with the ultimate guide to staying fresh and revitalized. Say goodbye to the … Read more

People Who Lost 10 Pounds in One Month Reveal Their Top Tips

When you’re trying to lose weight, it’s always inspiring to read about other people’s success stories and best-kept secrets for shedding unwanted pounds. Especially if you’re just starting out on your weight loss journey, it’s crucial to establish a solid course of attack and make healthier changes to your daily routine. Of course, everyone’s body … Read more

Incorporate Fragrance into Your Personal Care Routine: Tips for Using Aromatherapy to Improve Mental Health

In today’s fast-paced and ever-changing world, there’s a powerful tool waiting to be unlocked. Perfume or aromatherapy: the art of using scents to promote well-being as experts believe it offers a delightful and effective way to enhance mental health. Whether you’re looking for relaxation, focus, or an energizing boost, incorporating fragrance into your self-care routine … Read more

Bone Strength: 6 Essential Tips for Maintaining Strong Bones as You Age

As we get older, it becomes increasingly important to prioritize bone health as our bones naturally become weaker and more susceptible to fractures, osteoporosis and other bone related conditions. Fortunately, there are several simple yet effective strategies that can help keep your bones strong and healthy as you age. Bone Strength: 6 Essential Tips for … Read more

When older parents resist help or advice, use these tips to cope

By Judith Graham It was a regrettable mistake. But Kim Sylvester thought she was doing the right thing at the time. His 80-year-old mother, Harriet Burkel, fell at her home in Raleigh, North Carolina, broke her pelvis, and went to a rehabilitation center to recover. It was only days after the death of Burkel’s 82-year-old … Read more

Diet tips to keep fit and fabulous after 40

By adopting a balanced diet and making positive lifestyle changes, people can improve their health and stay fit into their 40s and beyond. Read on to explore the top dietary and lifestyle habits that are essential to maintaining good health after 40. Welcome ladies to the Magnificent Forties! This is the decade where wisdom meets … Read more