Adding this type of milk alternative to your spinach smoothies will boost the anti-inflammatory benefits significantly, says an RD
A PSA for green smoothie drinkers: There’s an easy way to significantly boost the anti-inflammatory benefits of your favorite beverage, and it’s as simple as adding a splash of coconut milk. Why? While green smoothies always have good-for-you ingredients (veggies + frozen fruit + liquid of your choice), new research suggests that combining coconut milk … Read more