Take your recovery in motion like these elite athletes

CrossFit athletes, whether they’re elite competitors or everyday athletes, are constantly looking for ways to improve their recovery. We all know that eating well, sleeping well, moving frequently and supplementing smart are important ways to lengthen our athletic careers, but sometimes we need more. And sometimes finding the time for that extra something is difficult, for any level of athlete.

CrossFit Games athlete, coach, and commentator Adrian Conway it also has problems. I’m busy next month I just got back from Florida teaching a CFL1 seminar, I’m having a Semi prep camp for all my athletes this coming weekend, I’m flying back to Florida to comment and be an analyst for NorthEast Semi, I’m flying home for one day before flying to Pasadena, California and the NA West Semi to train my 7 throwers at throwing. All the while I will be training to stay in as much fitness as possible while often neglecting a lot of my recovery work trying to balance my schedule and my time with family and remote coaching.

Enter red light therapy. Red light therapy is a newer technology to aid athletic recovery, but the origin can be traced back to the late 1960s when scientists discovered that specific wavelengths of light had a positive impact on cell function . As more research was conducted, it was discovered that red and near-infrared light could enhance energy production within cells and promote tissue repair and regeneration.

Until recently, anyone looking to experience the benefits of red light therapy would have had to physically visit a therapist who housed a system or get an expensive one for their home, but either way, it wasn’t possible to multi-task during the day. during the treatment. Kineon Laboratories is taking this therapy to a new level with theirs MOVE+ Pro. Kineon is a company of world-class individuals and researchers whose goal is to offer people high-quality products that improve their quality of life. Their vision is to positively impact as many people as possible in the most effective and meaningful way.

This portable device is designed to combat oxidative stress, a phenomenon in the body caused by an imbalance between the production and accumulation of reactive oxygen species (ROS) in cells and tissues and the body’s ability to detoxify these reactive products .

Oxidative stress can be responsible for the onset or progression of several diseases, including

– Arthritis

– Chronic inflammation

– Atherosclerosis

– Metabolic disorders

– Cancer

– Diabetes

– Osteoarthritis

How Kineon works MOVE+ Pro Work?

– improves blood flow

– reduces oxidative stress and inflammation

– reduces pain by activating cell signaling processes

And it does it all through the use of a mobile device that allows users to take part in other activities during recovery.

The feedback

Various clinical trials and human studies have validated these benefits, and the feedback from the CrossFit community has been brilliant. Mobile units help Adrian Conway recover pain-free on the go and in no time. “I love chasing intensity and squeezing out as much volume as I can, but I’m busy! Constantly in the “Move” (see what I did there) I’m sure there are many others like me, on the move, love to train, are punctual but want to feel as good as possible and train as much as possible. I will be using the units mostly on my knees and elbows as these are two annoying spots for me when I don’t spend adequate time getting ready and freshening up.

More rave reviews

– Sara Sigmundsdottir – It can be so simple that you put on this red light therapy before you get into your car, and you’re driving for 30 minutes, and at the same time you’re actually recovering. I feel like red light therapy has been a big game changer for me in this shoot. And I love how simple it is so much.

– Brooke Wells I was a little afraid to sit in front of the panel because I couldn’t look at things. I had to close my eyes and sit there but then the MOVE+ Pro it’s so comfortable you can just put it on and carry on like whatever activity you’re doing. You can just clip it on super easy and go about your day.

– Sam Dancer Besides MOVE+ Pro what allows it to be so effective we obviously like its mobility, the fact that I can wear it around the house and do stuff. When I wake up, I slip it on my arm and run a few cycles. And after my workouts, I wear it and do a few cycles. And when I lay down in bed, and I’m reading or doing whatever, I put it all. It’s that easy and doesn’t take anything away from you. Ready to take your recovery to a new level? Check out Kineons MOVE+ Pro!