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That’s why you’re not losing weight despite your workout efforts

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Losing weight can be a challenging journey, one that often requires you to give it your all. However, what’s especially triggering is when you’re making the effort and time to exercise regularly. However, if you’ve been diligently hitting the gym but the numbers on your scale refuse to change, understanding the possible reasons behind this … Read more

Charles Glass Targets ‘Fake Drugs’ In Bodybuilding: ‘You’re Taking Something That Will Completely Ruin You’ – Fitness Volt

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Bodybuilding coach Charles Glass has developed a keen eye for the sport over the years. In a recent series of Instagram posts, Glass discussed counterfeit steroids and encouraged athletes to get regular checkups with doctors. As one of the top bodybuilding coaches in the world, Charles Glass has used his engineering background to design effective … Read more