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Nutritional warning: One apple (182 grams) contains

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We all grew up hearing the proverb An apple a day keeps the doctor away, and rightly so. The crunchy red fruit has several health benefits; it aids in weight loss and is good for your immune system, heart health, brain health, and even your lungs. Apples they are low in calories and fat and … Read more

Hoarder psychologist Dr. Robin Zasio on warning signs you may have a problem

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Prepare to be shocked again with a new season of hoarders, the long-running A&E series trying to help people who can’t let go of even the smallest of possessions. For the show’s resident expert, Dr. Robin Zasio, the process goes beyond just cleaning the house, it finds the root of the problems and helps people … Read more