A study published in the journal Metabolism describes the effect of a polyphenol-rich Mediterranean diet on epigenetic regulation. Study: A green Mediterranean diet rich in polyphenols improves epigenetic regulatory potential: the DIRECT PLUS randomized controlled trial. Image Credit: Antonina Vlasova / Shutterstock Background Chronic low-grade inflammation is considered to be a major feature of various … Read more
Those who have undergone weight loss surgery usually have a reduced ability of the body to effectively absorb B 12 from food. It’s not just the heat that could be robbing you of energy. It could be that sneaky, silent B 12, playing crap away from your body. While non-vegetarians have always toasted their intake … Read more
Share on PinterestA daily multivitamin may offer a modest benefit to cognitive function among older adults, according to a new study. Kemal Yildrim/Getty Images A daily multivitamin may offer a modest benefit to cognitive function, according to new research. The three-year study showed improved memory among subjects taking a daily multivitamin. Study subjects with cardiovascular … Read more
In a recent study published in PLoS Pathogensresearchers explore the role of the human gut microbiome as a source of essential vitamins. Study: Can we microbially manage our vitamin intake for better health? Image Credit: Lallapie/Shutterstock.com Production of vitamins by the intestinal microbiota Vitamins are essential micronutrients required for various metabolic and regulatory processes in … Read more