Turmeric has been used by humans for more than 4,000 years. In addition to cooking and cosmetics, it has been a staple of the practice of traditional Ayurveda medicine, used to treat a variety of conditions from arthritis wrap. To this day, turmeric remains a popular health supplement. There are many articles and social media … Read more
White turmeric helps the body get rid of poisonous substances White turmeric, also known as Zedoary or wild turmeric. White turmeric has a distinctive scent and is often used in medicines, cosmetics and culinary preparations. It is a historical spice which is not common in India. It belongs to the same family as ginger and … Read more
At Well + Well, we often underline the importance of adequate hydration with passion and emphasis. Research shows that optimal hydration levels are closely linked to longevity, and as we age, our hydration needs tend to equalize Moreover important. That said, it’s no secret that many enjoy adding extra flavor (not to mention the health … Read more