If we want healthy and glowing skin, we must follow a specific diet. For example, it’s important to stay away from high-sugar and processed foods. Rather, we should consume more fresh fruit/vegetables and wholesome homemade dishes. There are several nutrients that are especially important for skin health. One such nutrient is zinc. Unlike other minerals, … Read more
The federal government is reconsidering a decision that breast cancer patients, plastic surgeons and members of Congress have protested would limit women’s options for reconstructive surgery. On June 1, the Centers for Medicare & Medicaid Services plans to review how doctors are paid for a type of breast reconstruction known as a DIEP flap, in … Read more
Our skin health is influenced by a variety of factors: diet, hormones, use of cosmetics, environment, hereditary problems, etc. There are a number of dietary changes that you need to make if you want glowing, youthful skin. Often this includes eliminating junk foods, fried foods, and anything with compounds that could harm our skin from … Read more
Although some people object to their taste and texture, there’s a lot to like about mushrooms. For starters, they tend to be a surprising source of antioxidants, fiber, and protein, and are often associated with immunity protection and brain health. But mushrooms have additional benefits beyond their healthy nutrient profiles: Functional mushrooms like lion’s mane, … Read more