EAT PROTEIN helps you build muscle, recover faster after intense workouts, keep at optimal weightand stay full longer. So, it makes sense that you want to keep increasing yours protein hiring. Over the past year, 52% of Americans followed a specific eating pattern, and high-protein diets were their first choice, with 18% of people embracing … Read more
TIMESOFINDIA.COM | Last Updated – May 28, 2023, 4:00 PM IST A new study finds that plant-based diets have a positive impact on lowering cholesterol A new study published in the European Heart Journal, a peer-reviewed medical journal of cardiology, has found that vegetarian and vegan diets can lower the level of cholesterol, which is … Read more
Every cell in your body needs protein. From muscle growth to digestion to skin health, the protein you eat goes directly to maintaining your body’s health. Specifically, there are 20 amino acids that make up proteins in humans. Your body can make 11 amino acids, but the remaining nine must be consumed through food and … Read more
A new study has found that adding mushrooms to your diet can improve high blood sugar levels. For many, keeping up with heart health is a top concern. The Centers for Disease Control and Prevention (CDC) report that heart disease remains the leading cause of death in the United States ahead of cancer and COVID-19 … Read more
Ten years ago, most cannabis users could not distinguish a terpene from a cannabinoid. But today things are different. The cannabis flower is classified according to the terpene profile. Product manufacturers add terp blends to edibles and concentrates. Limonene is pretty much a household name. And for good reason. Terpenes impart desirable flavors and aromas. … Read more