Social media offers aspiring influencers one of the fastest ways to grow their following and build an audience. In a recent Instagram video, two gym friends were blown away by online fans after they attempted to push a heavy barbell together that nearly caused serious injuries. There is no shortage of people doing crazy things … Read more
With Well+Good SHOP, our editors put their years of know-how to work to pick the products (from skincare to self-care and beyond) that they bet you’ll love. While our editors hand-pick these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP Most smart home gym equipment these … Read more
In the realm of fitness, the debate between home workouts and gym workouts is an ongoing one. Each option has its own set of benefits and considerations. While gyms offer a variety of equipment and a motivating atmosphere, home workouts offer convenience and privacy. Let’s delve into the pros and cons of both approaches to … Read more
But it’s more than lower prices and extended hours that draw Gen Zedders to the gym. The catalyst is social media, particularly TikTok, according to the 21-year-old flight attendant from Beaconsfield Georgia. People who go to the gym now get more exposure. They post videos of themselves on TikTok to show how beautiful they look … Read more