TThere’s no shortage of thirst-quenching options for sparkling water these days. Whether you prefer it plain or with a hint of savory fruit, it’s a worthy substitute for sodas and other beverages high in added sugar, while providing a satisfying (and often irreplaceable) fizzy fix. But is it safe to drink sparkling water every day … Read more
Our WhatsApp groups are often flooded with tons of unverified health tips and anecdotes masquerading as fact. Therefore, it is extremely crucial to substantiate these claims before blindly believing and following them to avoid any negative repercussions on your overall well-being. Today we bring you one such statement that is going viral on instant messaging … Read more
Nutrition From Marc Lallanilla May 30, 2023 | 1.45pm Forget something? Can’t you remember the name of the actor you know, the one from that movie? Maybe you need more red wine and cherries in your diet, suggests a new study. Researchers found that people whose diets were low in flavanols, a substance found in … Read more
People who have trouble falling asleep often have a variety of sleep tips available, from taking melatonin supplements to avoiding screens at night. But those who keep their phones on in bed may have seen the latest natural sleep aid discussed on TikTok: tart cherry juice. As research on the juice has grown gradually over … Read more
Mirchi Updated: 10 hours ago Follow Keep well Health requires the consumption of waterfall, which is a basic requirement. Since our bodies are approximately 60% water, this essential resource plays a crucial role in various bodily functions, such as regulating body temperature, lubricating joints, facilitating digestion, and transporting nutrients to our cells. However, determine the … Read more
Whether you prefer to call it “cola,” “pop,” or “soda,” Coca-Cola is undeniably one of the most popular cola brands in existence, with millions of people around the world consuming Coke products every day. While a cold can of the iconic Coca-Cola may seem like a refreshing and satisfying beverage, have you ever wondered what … Read more
Water is the elixir of life. This simple drink provides our body with essential hydration while eliminating unwanted toxins. Regular water consumption is vital for all body functions and overall well-being. Our skin and hair also require a constant supply of water to maintain their shine and radiance. Many of us start our day with … Read more