Shocking new guidelines warn against sugar substitutes for weight loss and disease prevention

New guide on sugar substitutes and weight lossAlina Rosanova – Getty Images “Hearst Magazines and Yahoo may earn commission or revenue on certain articles through these links.” Sugar substitutes, such as stevia and sucralose, are among many that WHO advises against for weight loss and weight management. Long-term regular use of some non-sugar substitutes can … Read more

Depression is a disease and it’s time we got real about it

I’ve been thinking about Sen. John Fetterman of Pennsylvania lately, and not just because it’s Mental Health Awareness Month. Fetterman did a very honorable thing when he was very ill: he let the world know. He let it be known that his illness was depression, that he needed a lot of time to recover enough … Read more