How does the body convert food into fuel? How much do we need? And will running really help with weight?

This article was reviewed based on Science X’s editorial process and policies. The editors have highlighted the following attributes ensuring the credibility of the content: verified trusted source correct OK! Credit: Unsplash/CC0 public domain You have more on Saturdays than Mondays, it seems to evaporate just before any planned gym sessions, and kids on airplanes … Read more