Completely

Charles Glass Targets ‘Fake Drugs’ In Bodybuilding: ‘You’re Taking Something That Will Completely Ruin You’ – Fitness Volt

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Bodybuilding coach Charles Glass has developed a keen eye for the sport over the years. In a recent series of Instagram posts, Glass discussed counterfeit steroids and encouraged athletes to get regular checkups with doctors. As one of the top bodybuilding coaches in the world, Charles Glass has used his engineering background to design effective … Read more

The 3 worst exercises that completely destroy your neck

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When you train, keep your eyes on the prize. But keep in mind that it’s just as important to make sure you don’t do anything that will injure, strain, or injure your body as you strive towards your ultimate goal. For example, we talked to Robbie Mann, PT, DPT, OCS, CMTPTand Middle East Regional Director … Read more