Why you should always check the color of your pee before getting on a plane, according to a hydration scientist

POV: You just stepped out of a cross-country red-eye and finally arrived at your quaint travel destination feeling anything but glamorous. (Read: Skin feels dry and crusty; body is dehydrated and in desperate need of a shower.) Why this always seems to happen after long days of travel isn’t a mere coincidence, says Jennifer Williams, … Read more