What happens to your body after 100 push-ups a day for 30 days? BOSS ROX

There’s a popular fitness challenge where you have to complete 100 push-ups a day for 30 days. In this video Jeremy Ethier explores the concept, shows you how to get better and stronger, and breaks down the challenge itself. Find out if it’s right for you. Push-ups are a type of strength training exercise that … Read more

Toxic boss lighting you up? What these psychological terms really mean

Language is alive, dynamic and constantly evolving. Today’s language is not the same as it was 100 years ago, or 50 years ago, or even five years ago. Concepts from different professions flow into everyday language and we end up using these terms often. Social media and TV shows play a big part in this, … Read more

The TX boss says he was fired during his PTSD appeal

Cameron Kraemer had the patience of Job. In work environments, his temperament rivaled the biblical prophet who endured many traumas but was not discouraged. In August, after two major structural fires and a May callout, Kraemer, who served as a firefighter for the city of Frisco for 27 years, lost control and yelled at employees. … Read more