4 essential oils to have in the bedroom for better sleep in the hot summer months
Perhaps the most popular scent on the list, lavender is well known for its calming aroma. (PHOTO: Getty Images) Sleep problems are common. According to surveys conducted in 2018 and 2019, approximately 15.3% of Singaporeans, 35% of Malaysians and 20% of Thais suffer from insomnia, the most common sleep disorder. Whether you have chronic sleep … Read more