Naikan Therapy: The Healing Art of Self-Reflection

What do you think about yourself? How are your relationships with others? What stage of life are you in? At times, we all need to take stock of our existence. There is some therapy that can help. Last update: May 29, 2023 Self-reflection doesn’t really fit into today’s busy world. Indeed, the ability to go … Read more

From Ritalin to Modafinil: how to take study drugs safely

With deadlines mounting and exams looming, some college students will turn to stimulants like Ritalin and Modafinil to help them study, here’s how you can do it so sure Exam season is here, deadlines are looming and right now most students are wondering how they can get through the next few weeks let alone pass … Read more